Web1 feb. 2024 · Vitamin D deficiency causes bone diseases, including rickets in children and osteomalacia in adults 7. Vitamin D helps the immune system resist bacteria and virsues 7. Vitamin D is required for muscle and nerve functions 7. Available data suggest that vitamin D deficiency may be widespread globally 8. Web2 aug. 2024 · Vitamins and minerals are generally used safely when prescribed in medical settings for the treatment or prevention of deficiency states and other appropriate conditions. For example, vitamin B 3 is used for hyperlipidaemias and folic acid is used in pregnancy to prevent birth defects (e.g. anencephaly, spina bifida).
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Web16 mrt. 2024 · Vitamins are usually designated by selected letters of the alphabet, as in vitamin D or vitamin C, though they are also designated by chemical names, such as niacin and folic acid. Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. WebVitamin C (or its chemical form L-ascorbic acid) is known for its potent antioxidant and antiviral effects. It can be found in many foods including sweet potato, peppers, kale, broccoli, and citrus fruits, berries and more. Several studies have found that consuming Vitamin C may activate an immune response against certain flu viruses. cycling game with real bike
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Web22 sep. 2024 · Linus Pauling, winner of both a Nobel Prize in Chemistry and the Nobel Peace Prize, has argued in his book, Vitamin C and the Common Cold, that humans should be consuming around 500 mg of Vitamin C a day (considered by many doctors to be an excessive amount) to help ward off the common cold and prevent cancer. Web23 nov. 2024 · The most popular vitamins in the western world include multivitamins, vitamin C and magnesium. Other products that are very popular include vitamin D and B, fish oil and multivitamins. Interestingly the situation is quite different in Asia. In Vietnam and Korea Ginseng is one of the most popular herbal dietary supplements. 3. Web16 rijen · 16 mrt. 2024 · Traditionally vitamins are separated into two … cheap wireless speakers factory