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7 Scrumptious Drinks That Are High in Iron - Healthline
WebApr 8, 2024 · Made with silken tofu, blueberries, raspberries, cacao, fresh greens, and spirulina, it's one of the healthiest smoothies around - and yes, it's also delicious! Naturally dairy-free, vegan, and gluten-free, it's perfect for post-workout recovery or anytime your body needs a boost of antioxidants. A Truly Healthy Tofu Smoothie WebApr 14, 2024 · Get the recipe Frozen Bananas 3 Mango Spinach Smoothie Protein: 23 g Why it rocks: This vegan smoothie packs all the flavor of mangoes and coconut so you never taste the secret... fun christmas tree topper
Best Eggplant Curry (Aubergine Curry) - The Big Man
WebSep 13, 2024 · Try out this green juice recipe that packs 15% of the DV for iron per 1-cup (240-mL) serving. Simply add the following ingredients to a juicer and enjoy ice-cold: 1 … WebDec 1, 2024 · High-Fiber Detox Smoothie If you’re looking for a high-fiber detox smoothie that will leave you refreshed and rejuvenated, this recipe is for you! Spinach, almond milk, … WebCooked lentils are high in calcium, potassium, zinc, and iron. A high-protein smoothie that gives you the taste of cheesecake without all the guilt! A low calorie, low fat tasty treat. If … girl beaten to death by father